Personal Trainer Richmond Hill

Welcome To Fitness 101 In Home Personal Training

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Much of the material on this website has been contributed by those who know Ken best -his clients, his friends and his loved ones.

Since 1994 Ken Malmstrom has been
bringing on site personal training to his
students.

His vast experience and endless
knowledge as a fitness specialist is
surpassed only by his incredible passion
for what he does. The enthusiasm,
creativity and excitement he brings to a
workout turns hard work into playtime.

Imagine living in a body that looks as good as it feels. Contact Fitness 101 for your free fitness
consultation and learn just how great you can be. The journey to a new you can begin as soon
as today.

Fitness 101 in home personal training currently serves the following areas: Toronto, GTA including, York Region, Vaughan, Durham, Richmond Hill, Woodbridge,
Newmarket, Aurora, Thornhill, Uxbridge, Stouffville, Markham and surrounding areas.
Contact: ken@fitness101.ca 905-508-7941
9251 Yonge Street, Unit 8, Suite 140, Richmond Hill, Ont, Canada, L4C-9T3